Thai massage is an alternative therapy that combines Acupressure techniques and Indian Ayurvedic rules and guided yoga poses. The term "Thai Massage" initially referred to the concept of Shenlines (also called body-line or meridians, yin/yang or yang-shou) or yin/yang). These are very similar the chi-notes from the ancient yoga concept. However, Gorakhnath adopted the use of the word "energy" to refer to these.
Click here for info One of the most unique advantages of Thai massage is, it can induce relaxation which promotes better blood circulation, relaxation of the muscles and body parts and alleviates muscle spasms and cramps. Stretching the muscles deeply aids in easing tension and tightness that could cause headaches discomfort in the muscles and indigestion. Additionally, it aids in blood purification, enhanced immunity , improved digestion, elimination of toxins from the body and helps increase flexibility. Beyond the health benefits, the relaxing effects of massage also helps in improving the appearance of skin and eradicating freckles and age spots. Further, a Thai massage also energizes the mind, and helps improve concentration, endurance, and alertness.
Through pulling and stretching, the goal of a Thai massage is to clear or reduce the energy blockages (chakras). This process is called as Prana. When a person connects to the power of the unconscious life force and energy flows through their bodies and gives the desired results. The practitioner is required to use certain pulling and stretching techniques to stimulate these energy channels (meridians).
Many different kinds of movement can be employed during various types of movements are used during a Thai massage session. They may involve stretching or pulling on different regions. The practitioner begins by using gentle stretching and pulling to relieve the body of tensions and help bring the joints into their proper working position. The benefit of the patient is dependent on the correct range of motion. For example, if one area is opened and relaxed through stretching, the rest of that region will benefit similarly. Similar to the previous example it is essential to keep a consistent flow in stretching and pulling as well as using the correct pressure (not too much).
Another advantage of a Thai massage is that there is no requirement for a full body massage therapist or other exotic treatments. The only thing you need to have the best result is to have some towel, oil, some kneading instruments and a willing customer. After kneading, the Thai massage therapist will apply warm oil to the body to help in relaxing muscles and tissues. The kneading procedure will assist in relieving tension in muscles and spasms.
There are other advantages of this type of therapy. The therapy may provide relief from back pain, stress blood pressure, stress, and headaches. This treatment may also help to improve flexibility of the spine. Thai massage can be used to treat joint pain, migraine headaches as well as lower back pain, varicose and menstrual problems. This kind of therapy is also known to increase strength and vigor as well as concentration and focus. It also improves sleep quality. The benefits of Thai massage could also assist to improve the sexual functioning for both women and men.
It is important to make clients comfortable on the ground while treating any physical issue. Practitioners should be careful not to place too much pressure on the affected area. Thai massage practitioners might raise their hands to ease tension in muscles. The client may be instructed to stretch and move their body during massage. In order to expand the muscles even more the massager can apply downward pressure by placing their hands forward in a palm position.
It is evident that the touch of the practitioner of this type of therapy has the capacity to help a person relax. Relaxation, however, is only achieved after the patient has been through an experience of relaxation and reduction of pain. It is evident that Thai massage is not only to relax the body, but also about improving wellbeing and health.